Youth Pitching Instruction For Ages 7-14

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"Good habits formed early make all the difference when coaching pitchers or learning how to pitch."
–Former pro Steven Ellis

Little League pitcher image Pitching mechanics are considered by most to be the foundation of baseball pitching. Without solid mechanics, youth pitchers will struggle with their consistency and control, add additional stress to their arms and never maximize their velocity. ( Rob Hurlbut)

If your son is a youth pitcher with big league dreams, you're going to love this website...

My name is Steven Ellis, and I'm a two-time MLB Draft pick and former pitcher in the Chicago Cubs organization.

On this site, I share a lot of great information covering skills, drills and techniques that I learned in professional baseball that can help pitchers improve their performance, take care of their arm and have more fun on the mound!

This instruction is tailored for the little league pitcher or pitching coach. No fluff or overly complicated "technical jargon." Just actionable advice that works.

Here are five ways to get started with my youth pitching instruction:

1. Training Programs

Build functional strength the right way. Explore my pitching workout programs for players who work hard and don't make excuses.

Pitcher training programs

2. Tips & Articles

Pitching articles

3. Message Boards

Find answers to your questions about baseball pitching from a community of more than 10,000 pitchers and pitching coaches on the discussion forum.

Discussion forum

4. Free Newsletter

Want even more tips and insights not found on the site? Then join 87,431 others that get my pitching tips via email.


5. Survey

The 2018 National Baseball Pitching Survey is now available. It's just 5 questions.



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Seriously, parents and coaches of youth pitchers are loving these tips

Reviews of Steven Ellis' pitching tips