Youth Pitching Instruction For Ages 7-14


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Good habits formed early make all the difference in achieving long-term success both on and off the pitcher's mound

Welcome to YouthPitching.com.

My name is Steven Ellis, and I'm a two-time MLB Draft pick and former pitcher in the Chicago Cubs organization.

These days, I'm a parent and coach like many of you.

Since 2014, my youth pitching program has helped more than 15,126 parents and coaches help their pitchers throw harder, pitch smarter and reach the next level faster while reducing the risk of injury.

On this site, you'll learn some basic steps you can take as a parent or coach to get beginning pitchers started correctly.

Get the latest information on pitching mechanics; pitching drills for developing a sound delivery; pitch counts and rest; pre-season activities; pre/post-pitching routines and more.

This instruction is perfect for little league pitchers, little league coaches and parents of little leaguers.

Here’s what others are saying about my youth pitching instruction for kids:

Reviews of Steven Ellis pitching tips
Reviews of Steven Ellis pitching tips
Reviews of Steven Ellis pitching tips

Scroll to explore my youth baseball pitching tips, training and educational resources covering all aspects of little league pitching, coaching youth pitchers or learning how to pitch.

Get my program for pitchers ages 7-14

Build functional strength the right way. Explore my age-appropriate youth pitching program for pitchers who work hard and don't make excuses.

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Check out my latest articles

Improve your pitching with my latest articles on mechanics, velocity, drills, arm care, injury prevention, accuracy, mental toughness, strategy and more!

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Visit the discussion forum

Find answers to your questions about baseball pitching from a community of more than 10,000 pitchers and pitching coaches on the message boards.

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Want even more tips and insights not found on the site? Then join 87,431 others that get my pitching tips via email every Monday through Saturday morning.

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The 2019 National Baseball Pitching Survey is now available. It's just 5 questions.

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Seriously, parents and coaches of youth pitchers are loving these tips

Reviews of Steven Ellis' pitching tips